Saturday, February 16, 2008

Looking For Smoothie

Gourmet ShakesWith the wonderful assistance of our readers, we have now gathered together over 250 fantastic, free fruit smoothie recipes for you to enjoy!

We all know that eating fruit is extremely beneficial to our health and well-being. However, finding the time to eat enough fruit per day can be difficult due to busy lifestyles.

Our free smoothie recipes mostly contain fruits that are easily obtainable from your local store and are very simple and easy to make - as long as you have a smoothie maker! It has never been easier to make your own smoothies for consumption at home or work.

The benefit of making your own smoothies is that you know exactly what has gone into them, and you can save yourself a small fortune too!

If you have a smoothie recipe you would like to share with others, or have any comments or ideas about the site, then please do get in touch with us as we value your opinion.

Have a good browse through our fruit smoothie recipes, we are sure you will find something to tickle your taste buds!

Daily Nutrition Shakes

Gourmet ShakesNutrition shakes are a helpful tool for managing weight and maintaining health. I adore homemade meals using fresh fruits and vegetables. However, most days I start working by 7am and continue working the whole day through – that leaves me with enough time to make one, proper meal at the end of the day, and then squeeze in a few more hours of work.

I began using Herbalife nutritional products about six years ago, and I started with what was then called Herbalife Formula 1, 2, and 3 (components of the Herbalife Shapeworks weightloss and nutrition program at the time). Herbalife Formula 1 is a daily nutritional shake mix. This shake mix combines protein (from soy) and fiber with vitamins and minerals as a healthy meal supplement.

One of the first things you notice when you start taking Herbalife is how different your body feels. Taking the shake mix combined with the Multivitamin Complex (Formula 2) and the Cell Activator (formerly Formula 3), completely jazzes your system, and it’s been part of my daily regimen for years. I have continued using these three, basic components of the Herbalife program because of how good they make me feel.